Monthly Archive: February 2021

Learned Helplessness leads to pessimism in which even minor failures can turn into catastrophic events while learned optimism leads to adopting an optimistic attitude in which setbacks are considered temporary failures

Learned Helplessness vs Learned Optimism: How To Train Your Brain To Be More Optimistic

How do you deal with adversity? Are you an optimist who is briefly disturbed by the experience but soon bounce back and storms out of the phase with the belief that it’s only a rough patch or a pessimist who continues to be paralyzed by fear of failure and spirals into hopelessness with the belief in the permanent nature of their situation. Learn to shift from learned helplessness to learned optimism

Instead of placing all criticism into the same bucket, it’s usually useful to categorize them into four different types of criticism. Out of many who criticise your work for no reason, there’s usually one with valuable feedback and the uncomfortable truth you need to hear. You possibly don’t want to lose that nugget of wisdom.

How To Use Criticism To Fuel Your Growth

No doubt some people are bad at delivering criticism. But aren’t we far worse at receiving it? We don’t know when it’s useful to tune in to someone’s criticism and when it makes sense to politely shove it aside and move on. It is easy to ignore feedback with the attitude that it doesn’t apply to you, but accepting the uncomfortable truth, even if it’s painful at first is the only way to grow

Leaders who focus on growth operate with a learning mode. They don’t claim to be genius, but promise to invest in development, their own development and development of their people. The drive and enthusiasm to grow their companies makes them adopt long term strategies over short term tactics. They aren’t in the game to boost their ego or establish their self esteem. It’s the pure joy of shaping the future of their company that excites and motivates them. More than prestige, they are in it for the challenge

Leadership Is About Growth, Not Brilliance

Leadership isn’t about personal greatness and entitlement, it’s the humility to lead with courage and passion. Leaders who focus on their brilliant mindset spend time and money in enhancing their image, and use people in the company to feed their ego as opposed to leaders with a growth mindset who show drive and enthusiasm to grow their companies

Work life balance is not a state you need to achieve, it’s a journey to make right choices every step of the way. Don’t push aside your life waiting for a magical day when it would all come to you, take control of it now. There will always be some obstacles, something more to be done to finally get the life you want, but knowing that these obstacles are also a part of your life can help you start now, this very moment.

How To Make Work Life Balance Work

Are your actions inline with the life you want to lead? The problem of work life balance isn’t about more work, it’s about staying productive in what you are doing. There will always be some obstacles, something more to be done to finally get the life you want, but knowing that these obstacles are also a part of your life can help you start now, this very moment